Directions:
- Melt the butter in a medium sauce pan over medium heat.
- When the butter has stopped foaming, add the garlic and sauté until golden, about 3 minutes.
- Add the corn to the sauce pan and mix well.
- Add the Creole Seasoning and season with salt to taste.
- Cook over medium heat for about 5 minutes to allow the corn to heat through.
- Remove the sauce pan from the heat and stir in the parsley.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.42 Kcal (2426 kJ) | ||
| Calories from fat | 311.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.61g | 53% | |
|---|---|---|---|
| Cholesterol | 94.41mg | 31% | |
| Sodium | 1117.37mg | 47% | |
| Potassium | 263.69mg | 6% | |
| Total Carbs | 54.04g | 18% | |
| Sugars | 16.01g | 64% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 14.52g | 29% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.7mg | 21% | |
| Calcium | 109.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 296.15 Kcal (1240 kJ) | ||
| Calories from fat | 159.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 53% | |
|---|---|---|---|
| Cholesterol | 48.26mg | 31% | |
| Sodium | 571.1mg | 47% | |
| Potassium | 134.78mg | 6% | |
| Total Carbs | 27.62g | 18% | |
| Sugars | 8.18g | 64% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 7.42g | 29% | |
| Vitamin C | 2.5mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 21% | |
| Calcium | 55.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oven Fried Chicken
Whole grain mustard, Melted butter, Garlic cloves, crushed and 6 more.. -
Poppy Seed Pasta
Fettuccine, Butter , 1 stick, Gloves minced garlic and 4 more.. -
Almost-Alfredo Sauce
Fat-free ricotta cheese, Fat-free low-sodium chicken broth and 8 more.. -
French Country Chicken
Whole chicken, Butter (softened ), Garlic cloves, minced and 5 more.. -
Easy Shrimp Scampi
Shrimp, Butter or 1/2 cup margarine, Minced garlic cloves and 3 more.. -
Texas Toast, Ala Emeril
Unsalted butter, softened, Minced garlic and 3 more.. -
Parsley Sauce
Unsalted butter, Plain flour, Milk, Salt and pepper and 1 more.. -
Lyonnaise Potatoes
Butter, Onion, chopped, Baking potatoes, Salt and pepper and 1 more.. -
Grilled Sweet Potatoes
Unsalted butter , cut into pieces and 4 more.. -
Skillet Sauteed Corn
Butter, Minced garlic, Frozen corn, Fresh thyme and 1 more.. -
Italian Lemon Cauliflower
Chopped fresh parsley, Grated lemon , rind of and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
