Directions:
- Preheat oven to 400°. Place fillets in an ungreased 13x9-in. baking dish. Drizzle with salad dressing; sprinkle with crushed crackers.
- Bake, uncovered, 10 minutes. Sprinkle with cheese. Bake 3-5 minutes longer or until fish flakes easily with a fork and cheese is melted. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.05 Kcal (1997 kJ) | ||
| Calories from fat | 308.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.32g | 53% | |
|---|---|---|---|
| Cholesterol | 23.68mg | 8% | |
| Sodium | 864.69mg | 36% | |
| Potassium | 211.33mg | 4% | |
| Total Carbs | 32.86g | 11% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 12.02g | 24% | |
| Iron | 2.2mg | 12% | |
| Calcium | 141.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 449.05 Kcal (1880 kJ) | ||
| Calories from fat | 290.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.3g | 53% | |
|---|---|---|---|
| Cholesterol | 22.29mg | 8% | |
| Sodium | 813.94mg | 36% | |
| Potassium | 198.92mg | 4% | |
| Total Carbs | 30.93g | 11% | |
| Sugars | 0.86g | 4% | |
| Dietary Fiber | 2.5g | 11% | |
| Protein | 11.32g | 24% | |
| Iron | 2.1mg | 12% | |
| Calcium | 133.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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