Directions:
- Drain and rinse nopalitos in a colander.
- Chop nopalitos in 1/2 inch pieces.
- Chop cabbage, onion, tomatoes, jalapenos and cilantro.
- Mix everything in a large serving bowl.
- Squeeze lemons and season with salt, pepper and garlic powder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.47 Kcal (195 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 24.35mg | 1% | |
| Potassium | 357.24mg | 8% | |
| Total Carbs | 11.3g | 4% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 64.1mg | 107% | |
| Iron | 0.2mg | 1% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 24.18 Kcal (101 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.67mg | 1% | |
| Potassium | 185.87mg | 8% | |
| Total Carbs | 5.88g | 4% | |
| Sugars | 3.02g | 23% | |
| Dietary Fiber | 2.47g | 19% | |
| Protein | 1g | 4% | |
| Vitamin C | 33.3mg | 107% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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