Cabbage with Cumin Recipe

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Cabbage with Cumin
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Ingredients:

Directions:

  1. Heat oil in a heavy based saucepan, add the cumin seed and fry for 1 minute.
  2. Add cabbage, ground cumin and salt, toss well.
  3. Cover pan, and cook over very low heat for 20-30 minutes, tossing occasionally, allowing the cabbage to virtually steam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.1 Kcal (528 kJ)
Calories from fat 68.68 Kcal
% Daily Value*
Total Fat 7.63g 12%
Sodium 333.46mg 14%
Potassium 404.81mg 9%
Total Carbs 14.08g 5%
Sugars 6.83g 27%
Dietary Fiber 6.93g 28%
Protein 2.46g 5%
Vitamin C 84.1mg 140%
Iron 0.7mg 4%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 53.39 Kcal (224 kJ)
Calories from fat 29.08 Kcal
% Daily Value*
Total Fat 3.23g 12%
Sodium 141.18mg 14%
Potassium 171.38mg 9%
Total Carbs 5.96g 5%
Sugars 2.89g 27%
Dietary Fiber 2.93g 28%
Protein 1.04g 5%
Vitamin C 35.6mg 140%
Iron 0.3mg 4%
Calcium 42.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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