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Cabbage Saute With Apples and Sweet Onion Recipe

Cabbage Saute With Apples and Sweet Onion Recipe

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Cabbage Saute With Apples and Sweet Onion

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Ingredients:

Serving

1 head green cabbage
1 large sweet onion
2 granny smith apples
4 fresh garlic cloves
2 tbsp unsalted butter
3 -4 tbsp olive oil
1/4 cup brown sugar
1/4 cup red wine or 1/4 cup apple cider vinegar
optional version-instead butter
4 slices bacon, chopped (reserve drippings)

Directions:

In large dutch oven heat oil and butter over medium heat(if doing bacon, leave out butter and chop and fry bacon leave drippings in pan and let bacon cool on paper towels, then add oil to pan).
Add chopped apples and onions. Saute until soft (about 10-15 minutes). Add chopped garlic and saute for about a minute. Cut cabbage into eighths or large chunks and add to pan. Salt and Pepper to taste and mix as best as you can. Cover and let caggabe wilt (about 15 minutes). Stir every 5 minutes or so to combine and let cabbage cook evenly.
Add brown sugar and vinegar (if doing bacon version, add bacon pieces to pan as well). Cook another 5 minutes or so. I like my cabbage a little firm, but if you prefer it very soft cook another 10 minutes.
* I have used left over cabbage cooked on the grill, which gives a smokey flavor. If you have 1/2 head left, cut everything in half!
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.59 Kcal (1196 kJ)
Calories from fat	175.39 Kcal
		% Daily Value*
Total Fat	19.49g	30%
Cholesterol	22.5mg	7%
Sodium	159.05mg	7%
Potassium	393.66mg	8%
Total Carbs	23.62g	8%
Sugars	16.31g	65%
Dietary Fiber	5.13g	21%
Protein	4.66g	9%
Vitamin C	59.4mg	99%
Iron	0.1mg	1%
Calcium	85.6mg	9%

Amount Per 100 g
Calories	110.26 Kcal (462 kJ)
Calories from fat	67.71 Kcal
		% Daily Value*
Total Fat	7.52g	30%
Cholesterol	8.69mg	7%
Sodium	61.4mg	7%
Potassium	151.98mg	8%
Total Carbs	9.12g	8%
Sugars	6.3g	65%
Dietary Fiber	1.98g	21%
Protein	1.8g	9%
Vitamin C	22.9mg	99%
Iron	0.1mg	1%
Calcium	33.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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