Cabbage Saute with Apples Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 tsp butter
2 tsp olive oil
1 1/4 cups vertically sliced red onion
1 tsp chopped fresh thyme
2 tsp dijon mustard
1/2 tsp fennel seeds
1/2 tsp salt
1 large granny smith apple, cored and chopped (1 1/4 cups)
1 (10-oz) package angel hair slaw
1/4 cup apple juice
3 tbsp cider vinegar
1 tsp sugar
1/2 tsp ground white pepper

Directions:

Heat butter and oil in a large nonstick skillet over medium-high heat until butter melts. Add onion and next 4 ingredients; sauté 3 minutes or until onion is tender. Add apple and slaw; sauté 2 minutes or until cabbage begins to wilt. Stir in apple juice and remaining ingredients. Bring to a boil; reduce heat to medium, and simmer 10 minutes or until liquid evaporates, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.53 Kcal (362 kJ)
Calories from fat	31.07 Kcal
		% Daily Value*
Total Fat	3.45g	5%
Cholesterol	4.07mg	1%
Sodium	260.37mg	11%
Potassium	135.01mg	3%
Total Carbs	13.72g	5%
Sugars	9.1g	36%
Dietary Fiber	2.2g	9%
Protein	0.56g	1%
Vitamin C	15.4mg	26%
Iron	0.2mg	1%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	70.75 Kcal (296 kJ)
Calories from fat	25.41 Kcal
		% Daily Value*
Total Fat	2.82g	5%
Cholesterol	3.33mg	1%
Sodium	212.91mg	11%
Potassium	110.4mg	3%
Total Carbs	11.22g	5%
Sugars	7.44g	36%
Dietary Fiber	1.8g	9%
Protein	0.46g	1%
Vitamin C	12.6mg	26%
Iron	0.2mg	1%
Calcium	19.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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