Cabbage-Onion-Sweet Pepper Medley Recipe

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Cabbage-Onion-Sweet Pepper Medley
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Ingredients:

Directions:

  1. Cut bell peppers into 2-inch-long thin strips; chop onion, and cut bacon into 1-inch pieces.
  2. Cook bacon in a large skillet until crisp. Add bell pepper, onion, and cabbage, tossing gently.
  3. Combine vinegar and next 6 ingredients in a jar; cover tightly, and shake vigorously. Add to vegetable mixture, stirring gently. Bring to a boil; cover, reduce heat, and simmer, stirring occasionally, 8 minutes or until cabbage is tender. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.06 Kcal (1060 kJ)
Calories from fat 163.51 Kcal
% Daily Value*
Total Fat 18.17g 28%
Cholesterol 18.48mg 6%
Sodium 828.8mg 35%
Potassium 369mg 8%
Total Carbs 16.78g 6%
Sugars 10g 40%
Dietary Fiber 4.57g 18%
Protein 5.1g 10%
Vitamin C 118.6mg 198%
Vitamin A 2.2mg 74%
Iron 37.9mg 211%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 81.96 Kcal (343 kJ)
Calories from fat 52.95 Kcal
% Daily Value*
Total Fat 5.88g 28%
Cholesterol 5.98mg 6%
Sodium 268.42mg 35%
Potassium 119.5mg 8%
Total Carbs 5.43g 6%
Sugars 3.24g 40%
Dietary Fiber 1.48g 18%
Protein 1.65g 10%
Vitamin C 38.4mg 198%
Vitamin A 0.7mg 74%
Iron 12.3mg 211%
Calcium 18mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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