Cabbage In Broth Recipe

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Cabbage In Broth
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Ingredients:

Directions:

  1. Chop ,garlic ,onion.and sprinkle dill,salt and pepper over and mix.
  2. Saute in hot oil or margarine for a min.
  3. Then add cabbage sugar and carrots mix well and fry for a min. or more
  4. Add broth to cover veggies.
  5. Bring to a boil , cover ,reduce heat and cook 15 min . or until soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.84 Kcal (255 kJ)
Calories from fat 38.46 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 21.92mg 7%
Sodium 20.27mg 1%
Potassium 65.95mg 1%
Total Carbs 0.82g 0%
Sugars 0.35g 1%
Dietary Fiber 0.2g 1%
Protein 4.48g 9%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 184.98 Kcal (774 kJ)
Calories from fat 116.95 Kcal
% Daily Value*
Total Fat 12.99g 7%
Cholesterol 66.65mg 7%
Sodium 61.63mg 1%
Potassium 200.53mg 1%
Total Carbs 2.49g 0%
Sugars 1.07g 1%
Dietary Fiber 0.62g 1%
Protein 13.61g 9%
Vitamin C 4mg 2%
Vitamin A 0.1mg 1%
Iron 0.8mg 1%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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