Cabbage, Beef & Rice Dinner Recipe

Posted by
Rate It!
Cabbage, Beef & Rice Dinner
Add your photo!
Ingredients
8
Count
Nutrition
814
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook rice and set aside.
  2. Cut cabbage into large 'squares'
  3. Brown ground beef in large skillet, drain off oil.
  4. Then place back in pan with cabbage, tomatoes and a small amount of water.
  5. Stir and steam until cabbage is cooked.
  6. Add rice, soy sauce worcestershire, salt and pepper.
  7. Stir until well mixed.
  8. Serve piping hot! **Variations: serve on a large blanched cabbage leaf or use a bell pepper cut in half and blanched.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.3 Kcal (3409 kJ)
Calories from fat 145.82 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 70.29mg 23%
Sodium 730.04mg 30%
Potassium 943.54mg 20%
Total Carbs 131.61g 44%
Sugars 8.05g 32%
Dietary Fiber 8.44g 34%
Protein 35.11g 70%
Vitamin C 86.1mg 143%
Iron 8.7mg 48%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 159.26 Kcal (667 kJ)
Calories from fat 28.52 Kcal
% Daily Value*
Total Fat 3.17g 25%
Cholesterol 13.75mg 23%
Sodium 142.78mg 30%
Potassium 184.54mg 20%
Total Carbs 25.74g 44%
Sugars 1.57g 32%
Dietary Fiber 1.65g 34%
Protein 6.87g 70%
Vitamin C 16.8mg 143%
Iron 1.7mg 48%
Calcium 25.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top