Amount Per 1 Serving
Calories	277.83 Kcal (1163 kJ)
Calories from fat	153.43 Kcal
		% Daily Value*
Total Fat	17.05g	26%
Cholesterol	50.68mg	17%
Sodium	357.53mg	15%
Potassium	520.25mg	11%
Total Carbs	19.92g	7%
Sugars	8.93g	36%
Dietary Fiber	4.65g	19%
Protein	13.42g	27%
Vitamin C	79.9mg	133%
Iron	0.7mg	4%
Calcium	437mg	44%

Amount Per 100 g
Calories	90.06 Kcal (377 kJ)
Calories from fat	49.74 Kcal
		% Daily Value*
Total Fat	5.53g	26%
Cholesterol	16.43mg	17%
Sodium	115.89mg	15%
Potassium	168.64mg	11%
Total Carbs	6.46g	7%
Sugars	2.89g	36%
Dietary Fiber	1.51g	19%
Protein	4.35g	27%
Vitamin C	25.9mg	133%
Iron	0.2mg	4%
Calcium	141.7mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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