Beef, Wild Rice and Mushroom Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp unsalted butter
1 lb beef stew meat , cut into 1/2-inch pieces
1/4 cup all-purpose flour
1 cup onion, chopped
1/2 cup celery, chopped
1/2 cup carrot, chopped
1 tbsp garlic, minced
1 (8 oz) package baby portabella mushrooms, sliced
1/4 cup sherry wine
1 tsp salt
1 tsp ground black pepper
1 (2 3/4 oz) box quick-cooking wild rice
1 (32 oz) box beef broth
fresh thyme (optional)

Directions:

In large Dutch oven, melt butter over medium-high heat.
In medium bowl, combine beef tips and flour.
Add to melted butter and cook, stirring frequently, until browned, about 5 minutes.
Remove beef; set aside.
Add onion, celery, carrots and garlic to pan; cook until onion is soft, about 5 minutes.
Add mushrooms, sherry, salt and pepper, stirring to scrape brown bits from the bottom of the pan.
Stir in rice, broth and beef.
Cover, and cook for 5 minutes, or until rice is tender.
Garnish with fresh thyme, if desired.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.32 Kcal (1320 kJ)
Calories from fat	141.38 Kcal
		% Daily Value*
Total Fat	15.71g	24%
Cholesterol	64.17mg	21%
Sodium	529.28mg	22%
Potassium	241.83mg	5%
Total Carbs	10.91g	4%
Sugars	1.48g	6%
Dietary Fiber	1.08g	4%
Protein	17.55g	35%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	21mg	2%

Amount Per 100 g
Calories	262.01 Kcal (1097 kJ)
Calories from fat	117.48 Kcal
		% Daily Value*
Total Fat	13.05g	24%
Cholesterol	53.32mg	21%
Sodium	439.81mg	22%
Potassium	200.95mg	5%
Total Carbs	9.06g	4%
Sugars	1.23g	6%
Dietary Fiber	0.9g	4%
Protein	14.59g	35%
Vitamin C	2mg	4%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	17.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemon Artichoke Soup

Butter, Minced onion, Minced celery, Minced carrots and 7 more..
Vegetarian Minestrone Soup

Oil, Diced onion, Diced celery, Diced carrot and 12 more..
Tomato Bean Soup

Dried great northern beans, Chicken broth, Water and 12 more..
Crawfish Etouffee

Unsalted butter, Onion, chopped, Chopped celery and 16 more..
Vegan Corn Chowder

Onion, Celery, Carrot, Garlic, Leek, Potato and 4 more..
Curried Carrot Soup

Butter, Onion, cut in chunks and 10 more..
Butternut Squash Soup

Butter (may sub margarine or olive oil) and 8 more..
Creamy Potato Soup

Butter, Onion, chopped, Celery, cut, Carrot, chopped and 7 more..

Recipe Tags

Weightwatchers Points

7.4

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Wild Rice and Mushroom Soup
Wild Rice and Mushroom Soup with Chicken

Fat-free , less-sodium chicken broth, divided and 12 more..
Creamy Wild Rice and Mushroom Soup in a Jar

Country gravy mix (pioneer if available) and 8 more..

5 (2 Votes)
Wild Rice with Mushroom Soup

Meaty ham bone, Onion, chopped, Water and 11 more..
Wild Rice and Pork Soup

Boneless pork chops, cut into 1/2 in cubes, Minced onion and 10 more..
Wild Rice And Chicken Soup
Wild Rice and Barley Soup Mix

Brown sugar, Dried minced garlic, Ground celery seed and 9 more..
Smoky Wild Rice and Corn Soup

Butter, Carrot, sliced, Celery ribs, diced, Onion, diced and 7 more..
Curried Wild Rice and Squash Soup

Uncooked wild rice, Water and 9 more..
Wild Rice and Celery Root Soup

Butter, Sliced leek, Chopped carrot, Dry white wine and 7 more..