Directions:
- Layer ingredients in the order listed.
- Cook on high 4 to 6 hours or on low 8 to 10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.05 Kcal (1407 kJ) | ||
| Calories from fat | 230.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.58g | 39% | |
|---|---|---|---|
| Cholesterol | 63.24mg | 21% | |
| Sodium | 706.33mg | 29% | |
| Potassium | 528.8mg | 11% | |
| Total Carbs | 12.96g | 4% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 13.41g | 27% | |
| Vitamin C | 59.9mg | 100% | |
| Iron | 0.8mg | 4% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.58 Kcal (463 kJ) | ||
| Calories from fat | 75.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 39% | |
|---|---|---|---|
| Cholesterol | 20.81mg | 21% | |
| Sodium | 232.42mg | 29% | |
| Potassium | 174mg | 11% | |
| Total Carbs | 4.26g | 4% | |
| Sugars | 1.92g | 23% | |
| Dietary Fiber | 1.67g | 20% | |
| Protein | 4.41g | 27% | |
| Vitamin C | 19.7mg | 100% | |
| Iron | 0.2mg | 4% | |
| Calcium | 28.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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