Directions:
- Prepare 2 cups of couscous according to package directions and allow to cool.
- Combine evaporated milk, yogurt, sour cream, sugar, and vanilla. Stir yogurt mixture into couscous.
- Add more sugar, to taste. Garnish as desired. Serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.93 Kcal (2612 kJ) | ||
| Calories from fat | 143.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 25% | |
|---|---|---|---|
| Cholesterol | 54.32mg | 18% | |
| Sodium | 172.96mg | 7% | |
| Potassium | 647.55mg | 14% | |
| Total Carbs | 98.15g | 33% | |
| Sugars | 20.91g | 84% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 21.63g | 43% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 414.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 180.8 Kcal (757 kJ) | ||
| Calories from fat | 41.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 25% | |
|---|---|---|---|
| Cholesterol | 15.74mg | 18% | |
| Sodium | 50.12mg | 7% | |
| Potassium | 187.65mg | 14% | |
| Total Carbs | 28.44g | 33% | |
| Sugars | 6.06g | 84% | |
| Dietary Fiber | 1.26g | 17% | |
| Protein | 6.27g | 43% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.3mg | 5% | |
| Calcium | 120.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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