Directions:
- Preheat oven to 325 degrees. Spread the nuts on a baking tray and bake for about 5 minutes (until slightly golden).
- Allow to cool, then roughly chop and place in a bowl. Mix the chopped apricots in with the nuts.
- Put the couscous, cinnamon, and caster sugar in a large bowl then pour in the water & milk, stir well. Add the butter and a pinch of salt, stir until the butter melts.
- Cover with a towel and set aside for 10 minutes. Fluff the grains with a fork then stir in half the nut & fruit mixture.
- To Serve: Pile the warm couscous in the center of a platter. Arrange the remaining nut mixture over the couscous & arrange fresh mint along the outside.
- To Garnish: Combine the confectioners sugar and the cinnamon in a small bowl and serve separately for sprinkling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.86 Kcal (1138 kJ) | ||
| Calories from fat | 19.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Cholesterol | 4.5mg | 1% | |
| Sodium | 46.65mg | 2% | |
| Potassium | 172.94mg | 4% | |
| Total Carbs | 56.26g | 19% | |
| Sugars | 24.31g | 97% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 69.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 190.95 Kcal (799 kJ) | ||
| Calories from fat | 13.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 3% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 32.77mg | 2% | |
| Potassium | 121.47mg | 4% | |
| Total Carbs | 39.52g | 19% | |
| Sugars | 17.08g | 97% | |
| Dietary Fiber | 2.01g | 11% | |
| Protein | 4.9g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 4% | |
| Calcium | 49.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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