C. O. R. N. Chicken Noodle Soup Recipe

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Ingredients:

Serving

2 tbsp margarine
1 1/8 cups finely chopped onions
6 cups chicken broth
1 1/2 cups chopped cooked chicken
1/2 tsp salt (or to taste)
1 tsp ground black pepper (or to taste)
1/2 tsp poultry seasoning
1/2 tsp garlic powder (or to taste)
2 cups of leftover vegetables (i used a mixture of corn, carrots ,and peas)
3/4 cup pasta , whatever you like

Directions:

In a Dutch oven over medium, heat sauté' onion in margarine.
Add chicken broth and seasonings; simmer 5 minutes.
Add veggies and chicken. Bring to a boil.
Reduce heat to medium low; simmer 15 minutes.
Add pasta and cook until tender, 15 minutes. At this point add more seasonings if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.7 Kcal (1602 kJ)
Calories from fat	181.14 Kcal
		% Daily Value*
Total Fat	20.13g	31%
Cholesterol	42.23mg	14%
Sodium	1690.77mg	70%
Potassium	684.71mg	15%
Total Carbs	34.33g	11%
Sugars	1.46g	6%
Dietary Fiber	4.67g	19%
Protein	15.74g	31%
Vitamin C	31.8mg	53%
Vitamin A	0.1mg	2%
Iron	2.1mg	12%
Calcium	68.6mg	7%

Amount Per 100 g
Calories	72.69 Kcal (304 kJ)
Calories from fat	34.41 Kcal
		% Daily Value*
Total Fat	3.82g	31%
Cholesterol	8.02mg	14%
Sodium	321.15mg	70%
Potassium	130.06mg	15%
Total Carbs	6.52g	11%
Sugars	0.28g	6%
Dietary Fiber	0.89g	19%
Protein	2.99g	31%
Vitamin C	6mg	53%
Iron	0.4mg	12%
Calcium	13mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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