Directions:
- Using medium grater - grate beets into a skillet.
- Sprinkle with seasoning and dot with margarine.
- Cover, simmer until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70 Kcal (293 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Sodium | 161.1mg | 7% | |
| Potassium | 270.35mg | 6% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.25 Kcal (336 kJ) | ||
| Calories from fat | 39.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 6% | |
|---|---|---|---|
| Sodium | 184.68mg | 7% | |
| Potassium | 309.93mg | 6% | |
| Total Carbs | 9.66g | 3% | |
| Sugars | 6.59g | 23% | |
| Dietary Fiber | 2.85g | 10% | |
| Protein | 1.93g | 3% | |
| Vitamin C | 4.7mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 15.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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