Amount Per 1 Serving
Calories	166.47 Kcal (697 kJ)
Calories from fat	15.56 Kcal
		% Daily Value*
Total Fat	1.73g	3%
Sodium	135.74mg	6%
Potassium	23.32mg	0%
Total Carbs	26.01g	9%
Sugars	25.84g	103%
Dietary Fiber	0.06g	0%
Protein	13.63g	27%
Vitamin C	0.4mg	1%
Iron	1.8mg	10%
Calcium	672.6mg	67%

Amount Per 100 g
Calories	82.46 Kcal (345 kJ)
Calories from fat	7.71 Kcal
		% Daily Value*
Total Fat	0.86g	3%
Sodium	67.24mg	6%
Potassium	11.55mg	0%
Total Carbs	12.88g	9%
Sugars	12.8g	103%
Dietary Fiber	0.03g	0%
Protein	6.75g	27%
Vitamin C	0.2mg	1%
Iron	0.9mg	10%
Calcium	333.2mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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