Tofu Chocolate Pie Recipe

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Tofu Chocolate Pie
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Ingredients:

Directions:

  1. Roll out pastry to fit a 9-in. pie plate. Transfer pastry to pie plate. Trim pastry to 1/2 in. beyond edge of plate; flute edges. Line unpricked pastry with a double thickness of heavy-duty foil. Fill with dried beans, uncooked rice or pie weights.
  2. Bake at 450° for 8 minutes. Remove foil and weights; bake 5-7 minutes longer or until golden brown. Cool on a wire rack.
  3. In a blender or food processor, combine the tofu, honey and extracts. Cover and process until smooth. Add melted chocolate; cover and process until blended.
  4. Transfer to pie shell. Cover and refrigerate for at least 2 hours. Garnish with whipped cream and strawberries if desired. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.67 Kcal (1678 kJ)
Calories from fat 215.96 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 0.56mg 0%
Sodium 99.02mg 4%
Potassium 19.05mg 0%
Total Carbs 54.9g 18%
Sugars 38.41g 154%
Dietary Fiber 3.54g 14%
Protein 1.66g 3%
Vitamin C 0.1mg 0%
Iron 4.2mg 23%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 418.96 Kcal (1754 kJ)
Calories from fat 225.82 Kcal
% Daily Value*
Total Fat 25.09g 37%
Cholesterol 0.58mg 0%
Sodium 103.54mg 4%
Potassium 19.92mg 0%
Total Carbs 57.4g 18%
Sugars 40.16g 154%
Dietary Fiber 3.7g 14%
Protein 1.74g 3%
Vitamin C 0.1mg 0%
Iron 4.4mg 23%
Calcium 27.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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