Butternut Squash Gratin With Rosemary Breadcrumbs Recipe

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Butternut Squash Gratin With Rosemary Breadcrumbs
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Ingredients:

Directions:

  1. Preheat oven to 350°F Butter 13x9x2-inch glass baking dish. Melt butter in heavy large skillet over medium-high heat. Add onions; sauté until onions are light golden, about 8 minutes. Add squash; sauté 4 minutes. Sprinkle sugar, salt and pepper over vegetables; sauté until onions and squash begin to caramelize, about 5 minutes.
  2. Spread vegetable mixture in prepared dish. Pour chicken broth over. Cover tightly with foil and bake 45 minutes. (Squash mixture can be made 1 day ahead. Cool, then cover and refrigerate. Reheat in 350°F oven until heated through, about 10 minutes.).
  3. Increase oven temperature to 400°F Mix breadcrumbs, cheese, rosemary and thyme in medium bowl. Sprinkle over gratin. Bake uncovered until top is golden brown and crisp, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.36 Kcal (671 kJ)
Calories from fat 47.45 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 12.2mg 4%
Sodium 218.68mg 9%
Potassium 485.8mg 10%
Total Carbs 26.79g 9%
Sugars 5.28g 21%
Dietary Fiber 3.73g 15%
Protein 2.97g 6%
Vitamin C 27.1mg 45%
Vitamin A 1.2mg 40%
Iron 1.7mg 9%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 69.51 Kcal (291 kJ)
Calories from fat 20.57 Kcal
% Daily Value*
Total Fat 2.29g 8%
Cholesterol 5.29mg 4%
Sodium 94.79mg 9%
Potassium 210.59mg 10%
Total Carbs 11.61g 9%
Sugars 2.29g 21%
Dietary Fiber 1.62g 15%
Protein 1.29g 6%
Vitamin C 11.7mg 45%
Vitamin A 0.5mg 40%
Iron 0.7mg 9%
Calcium 37mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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