Butternut Squash, Apple and Leek Gratin Recipe

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Ingredients:

Serving

6 cups butternut squash (peeled and cubed into about 1/2-inch pieces)
2 -3 tbsp butter (can use oil)
2 large leeks, thinly sliced
2 granny smith apples, peeled and cubed
2 tbsp brown sugar
1/2 tsp salt
1/8 tsp nutmeg
1 pinch black pepper
1/2 cup apple juice
1 1/2 cups soft breadcrumbs
3 tbsp melted butter
1/4 cup toasted pine nuts (coarsley chopped or leave whole)

Directions:

In a bowl combine the 1-1/2 cups breadcrumbs with 3 tablespoons melted butter and pinenuts; set aside.
Grease a 2-quart casserole dish.
Heat 2-3 tablespoons of butter in a skillet over medium heat; add in leeks and saute for about 4-5 minutes or until lightly browned.
In a large bowl combine the cubed squash with sauteed leeks, apple, brown sugar, salt, nutmeg and black pepper; toss to combine.
Spoon into the prepared casserole dish; pour the apple juice or apple cider over the mixture.
Cover with foil and bake in a 400 degree oven for about 20 minutes.
Uncover the casserole and sprinkle the prepared breadcrumb/pine nut mixture over the top, then return to oven uncovered for another 15 minutes or until golden brown.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.53 Kcal (1832 kJ)
Calories from fat	202.21 Kcal
		% Daily Value*
Total Fat	22.47g	35%
Cholesterol	41.98mg	14%
Sodium	481.49mg	20%
Potassium	913.2mg	19%
Total Carbs	56.69g	19%
Sugars	15.87g	63%
Dietary Fiber	6.35g	25%
Protein	6.15g	12%
Vitamin C	61.6mg	103%
Vitamin A	2.3mg	77%
Iron	4.4mg	25%
Calcium	170.3mg	17%

Amount Per 100 g
Calories	107.27 Kcal (449 kJ)
Calories from fat	49.58 Kcal
		% Daily Value*
Total Fat	5.51g	35%
Cholesterol	10.29mg	14%
Sodium	118.05mg	20%
Potassium	223.89mg	19%
Total Carbs	13.9g	19%
Sugars	3.89g	63%
Dietary Fiber	1.56g	25%
Protein	1.51g	12%
Vitamin C	15.1mg	103%
Vitamin A	0.6mg	77%
Iron	1.1mg	25%
Calcium	41.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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