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Butternut Squash and Pear Ravioli Recipe

Butternut Squash and Pear Ravioli Recipe

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Ingredients

Count

Nutrition

1768

Calories

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Ingredients:

Serving

30 wonton wrappers
1 squash , butternut
1 large pear, peeled, cored, and diced small
1/4 tsp chili powder
1/4 cup parmesan cheese, grated
1/4 cup pecans, toasted and roughly chopped
4 tbsp butter, unsalted
2 tsp fresh rosemary, chopped fine
1 pinch salt

Directions:

Make the Filling
Preheat the oven to 350 degrees.
Cut the squash in half lengthwise and scoop out the seeds. Place the squash flesh side down on a cookie sheet lined with
Aluminum foil. Roast the squash until the flesh is easily pierced with a fork (about 45 minutes). Let cool slightly and scoop
Out the flesh.
Place the cooked squash into a large fry pan and cook over medium heat. Cook for about 10 minutes to dry out the squash.
Remove from heat and place in a large bowl.
To the squash, add the cheese, chili powder, and diced pear. Mix well and add salt to taste.
Follow the directions for making ravioli. Cook the ravioli for 4-5 minutes in salted boiling water.
Make the Sauce
Melt the butter in a small sauce pan. Add the chopped rosemary and cook for 1 minute. Set aside.
Place a serving of ravioli into each bowl or plate. Spoon the rosemary sauce over the ravioli and sprinkle some pecans over
The top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1768.21 Kcal (7403 kJ)
Calories from fat	918.07 Kcal
		% Daily Value*
Total Fat	102.01g	157%
Cholesterol	165.72mg	55%
Sodium	1872.52mg	78%
Potassium	781.81mg	17%
Total Carbs	183.61g	61%
Sugars	25.66g	103%
Dietary Fiber	17.46g	70%
Protein	40.11g	80%
Vitamin C	10.1mg	17%
Vitamin A	0.6mg	19%
Iron	9.4mg	52%
Calcium	473.7mg	47%

Amount Per 100 g
Calories	288.32 Kcal (1207 kJ)
Calories from fat	149.7 Kcal
		% Daily Value*
Total Fat	16.63g	157%
Cholesterol	27.02mg	55%
Sodium	305.33mg	78%
Potassium	127.48mg	17%
Total Carbs	29.94g	61%
Sugars	4.18g	103%
Dietary Fiber	2.85g	70%
Protein	6.54g	80%
Vitamin C	1.6mg	17%
Vitamin A	0.1mg	19%
Iron	1.5mg	52%
Calcium	77.2mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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