Directions:
- Drain juice from pineapple, add water to make 1 - 1/4 cups.
- Mix juice with dry Jello-O and let come to a boil.
- Let cool. Add buttermilk and Cool Whip.
- Mix well, add pineapple and nuts.
- Let set overnight in the refrigerator.
- Will keep for a week in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.02 Kcal (1277 kJ) | ||
| Calories from fat | 196.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.82g | 34% | |
|---|---|---|---|
| Cholesterol | 50.94mg | 17% | |
| Sodium | 153.94mg | 6% | |
| Potassium | 301.96mg | 6% | |
| Total Carbs | 24.32g | 8% | |
| Sugars | 20.18g | 81% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 133.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 132.65 Kcal (555 kJ) | ||
| Calories from fat | 85.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 34% | |
|---|---|---|---|
| Cholesterol | 22.15mg | 17% | |
| Sodium | 66.95mg | 6% | |
| Potassium | 131.32mg | 6% | |
| Total Carbs | 10.58g | 8% | |
| Sugars | 8.78g | 81% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 2.39g | 11% | |
| Vitamin C | 3mg | 11% | |
| Iron | 0.3mg | 4% | |
| Calcium | 57.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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