Ambrosia Mold Recipe

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Ingredients:

Serving

1 (8 oz) can crushed pineapple in juice
2 cups boiling water
1 (11 oz) can mandarin oranges, drained
1 1/4 cups cool whip (thawed )
2 (3 oz) packages orange flavor gelatin
1 1/2 cups miniature marshmallows
1/2 cup coconut (optional)

Directions:

Drain pineapple; reserve juice. Add cold water to juice to make 1 cup.
Stir boiling water and jello in large bowl until dissolved. Add the (cold) pineapple juice mixture and refrigerate 1 1/2 hours or until slightly thickened.
Stir in Cool Whip with wire whisk until smooth. Refrigerate 10 minutes or until mixture will mound and then add pineapple, oranges, marshmallows, and coconut. Spoon in to 6 cup mold.
Refrigerate 3 hours or until firm.
Unmold and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.2 Kcal (646 kJ)
Calories from fat	89.55 Kcal
		% Daily Value*
Total Fat	9.95g	15%
Cholesterol	27.75mg	9%
Sodium	320.26mg	13%
Potassium	60.36mg	1%
Total Carbs	4.39g	1%
Sugars	2.48g	10%
Dietary Fiber	0.69g	3%
Protein	5.56g	11%
Vitamin C	2.5mg	4%
Iron	0.1mg	1%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	117.38 Kcal (491 kJ)
Calories from fat	68.17 Kcal
		% Daily Value*
Total Fat	7.57g	15%
Cholesterol	21.12mg	9%
Sodium	243.79mg	13%
Potassium	45.95mg	1%
Total Carbs	3.34g	1%
Sugars	1.89g	10%
Dietary Fiber	0.53g	3%
Protein	4.23g	11%
Vitamin C	1.9mg	4%
Iron	0.1mg	1%
Calcium	20.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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