Buttermilk Hush Puppies Recipe

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Buttermilk Hush Puppies
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Ingredients:

Directions:

  1. Heat 1 quart vegetable oil in a deep-fryer or large saucepan to 365 degrees F (185 degrees C).
  2. Preheat oven to 200 degrees F (95 degrees C).
  3. Whisk buttermilk, 1/4 cup vegetable oil, and eggs in a bowl.
  4. Combine cornmeal, flour, sugar, baking soda, and salt in a separate bowl. Fold buttermilk mixture, onion, and green onions into cornmeal mixture until just mixed.
  5. Drop 6 to 8 tablespoon-sized balls of batter into the hot oil; fry until each hush puppy is golden brown, turning the hush puppies to cook evenly, 6 to 10 minutes. Remove hush puppies with a slotted spoon and place on brown paper bags to drain. Repeat with any remaining batter.
  6. Transfer hush puppies to a baking sheet and keep warm in the preheated oven until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.81 Kcal (2490 kJ)
Calories from fat 246.07 Kcal
% Daily Value*
Total Fat 27.34g 42%
Cholesterol 44.29mg 15%
Sodium 527.22mg 22%
Potassium 826.18mg 18%
Total Carbs 78.77g 26%
Sugars 6.06g 24%
Dietary Fiber 6.59g 26%
Protein 8.84g 18%
Vitamin C 7.4mg 12%
Iron 2.1mg 12%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 272.82 Kcal (1142 kJ)
Calories from fat 112.87 Kcal
% Daily Value*
Total Fat 12.54g 42%
Cholesterol 20.31mg 15%
Sodium 241.82mg 22%
Potassium 378.95mg 18%
Total Carbs 36.13g 26%
Sugars 2.78g 24%
Dietary Fiber 3.02g 26%
Protein 4.05g 18%
Vitamin C 3.4mg 12%
Iron 1mg 12%
Calcium 32.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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