Directions:
- Place the first 5 ingredients in a blender or food processor; process until smooth. Combine corn mixture and buttermilk in a large bowl; cover and chill 20 minutes.
- Pour mixture into the freezer can of an ice-cream freezer; freeze according to the manufacturer's instructions. Spoon ice cream into a freezer-safe container; cover and freeze 1 hour or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.76 Kcal (434 kJ) | ||
| Calories from fat | 10.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 3.92mg | 1% | |
| Sodium | 52.81mg | 2% | |
| Potassium | 153.72mg | 3% | |
| Total Carbs | 21.14g | 7% | |
| Sugars | 16.59g | 66% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 4.3mg | 7% | |
| Calcium | 72.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.8 Kcal (472 kJ) | ||
| Calories from fat | 11.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 4.26mg | 1% | |
| Sodium | 57.41mg | 2% | |
| Potassium | 167.11mg | 3% | |
| Total Carbs | 22.98g | 7% | |
| Sugars | 18.03g | 66% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 2.93g | 5% | |
| Vitamin C | 4.7mg | 7% | |
| Calcium | 78.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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