Directions:
- In a small saucepan, combine all ingredients, except tea, and bring to a boil. Allow to simmer for three minutes. Strain.
- Pour liquid into a tea pot and add the tea. Sit for 5 mins before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.91 Kcal (318 kJ) | ||
| Calories from fat | 3.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 8.41mg | 0% | |
| Potassium | 54.01mg | 1% | |
| Total Carbs | 19.7g | 7% | |
| Sugars | 18.18g | 73% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 19.19 Kcal (80 kJ) | ||
| Calories from fat | 0.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Sodium | 2.13mg | 0% | |
| Potassium | 13.65mg | 1% | |
| Total Carbs | 4.98g | 7% | |
| Sugars | 4.59g | 73% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 0.1g | 1% | |
| Vitamin C | 1.3mg | 9% | |
| Iron | 0.2mg | 4% | |
| Calcium | 12.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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