Stawberry Vanilla Smoothie Recipe

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Stawberry Vanilla Smoothie
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Ingredients
7
Count
Nutrition
44
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 cup milk
  • 2 -3 tbsp sugar
  • 1 1/2 tsp lemon juice
  • 1 1/2 tsp honey

Directions:

  1. Place all ingerdients in blender and mix until ice is crushed.
  2. Pour into frozen mug or mason jar and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.65 Kcal (183 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 0.7mg 0%
Sodium 17.27mg 1%
Potassium 117.12mg 2%
Total Carbs 9.29g 3%
Sugars 8.07g 32%
Dietary Fiber 0.76g 3%
Protein 1.48g 3%
Vitamin C 22.8mg 38%
Calcium 50mg 5%
Amount Per 100 g
Calories 56.04 Kcal (235 kJ)
Calories from fat 3.12 Kcal
% Daily Value*
Total Fat 0.35g 0%
Cholesterol 0.9mg 0%
Sodium 22.17mg 1%
Potassium 150.37mg 2%
Total Carbs 11.93g 3%
Sugars 10.35g 32%
Dietary Fiber 0.98g 3%
Protein 1.9g 3%
Vitamin C 29.3mg 38%
Calcium 64.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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