Directions:
- Whisk together first 3 ingredients in a large bowl until smooth; whisk in buttermilk, next 3 ingredients, and 2 tsp. salt until blended.
- Place buttermilk mixture and chicken in a large zip-top plastic freezer bag; seal and chill 3 hours.
- Meanwhile, soak wooden skewers in water 30 minutes. (Omit if using metal skewers.)
- Coat cold cooking grate of grill with cooking spray, and place on grill. Preheat grill to 350° to 400° (medium-high) heat. Remove chicken from marinade, discarding marinade. Thread chicken onto skewers, leaving a 1/8-inch space between pieces; sprinkle with remaining 1/4 tsp. salt.
- Grill kabobs, covered with grill lid, 6 to 8 minutes on each side or until chicken is done. Serve with lemon halves and Toasted Pecan Pesto or Romesco Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1932.54 Kcal (8091 kJ) | ||
| Calories from fat | 284.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.61g | 49% | |
|---|---|---|---|
| Cholesterol | 1101.03mg | 367% | |
| Sodium | 7683.27mg | 320% | |
| Potassium | 1470.79mg | 31% | |
| Total Carbs | 101.08g | 34% | |
| Sugars | 80.86g | 323% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 324.25g | 648% | |
| Vitamin C | 118.9mg | 198% | |
| Iron | 3mg | 17% | |
| Calcium | 890.5mg | 89% | |
| Amount Per 100 g | |||
| Calories | 96.9 Kcal (406 kJ) | ||
| Calories from fat | 14.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 49% | |
|---|---|---|---|
| Cholesterol | 55.21mg | 367% | |
| Sodium | 385.26mg | 320% | |
| Potassium | 73.75mg | 31% | |
| Total Carbs | 5.07g | 34% | |
| Sugars | 4.05g | 323% | |
| Dietary Fiber | 0.32g | 25% | |
| Protein | 16.26g | 648% | |
| Vitamin C | 6mg | 198% | |
| Iron | 0.2mg | 17% | |
| Calcium | 44.7mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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