| Amount Per 1 Serving | |||
| Calories | 219.75 Kcal (920 kJ) | ||
| Calories from fat | 145.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 19.14mg | 6% | |
| Sodium | 473.17mg | 20% | |
| Potassium | 165.35mg | 4% | |
| Total Carbs | 11.64g | 4% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 7.86g | 16% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 32.2mg | 179% | |
| Calcium | 193.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 190.76 Kcal (799 kJ) | ||
| Calories from fat | 126.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 25% | |
|---|---|---|---|
| Cholesterol | 16.61mg | 6% | |
| Sodium | 410.74mg | 20% | |
| Potassium | 143.54mg | 4% | |
| Total Carbs | 10.1g | 4% | |
| Sugars | 2.07g | 10% | |
| Dietary Fiber | 2.25g | 10% | |
| Protein | 6.82g | 16% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 27.9mg | 179% | |
| Calcium | 167.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.