Directions:
- In a large bowl, combine the first four ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 30 minutes. Cover and refrigerate remaining marinade.
- Drain and discard marinade from chicken. On eight metal or soaked wooden skewers, alternately thread chicken, vegetables and pineapple.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill kabobs, covered, over low heat for 9-11 minutes or until chicken is no longer pink, turning and basting frequently with reserved marinade. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.7 Kcal (945 kJ) | ||
| Calories from fat | 31.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 371.58mg | 15% | |
| Potassium | 554.02mg | 12% | |
| Total Carbs | 28.39g | 9% | |
| Sugars | 26.63g | 107% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 23.6g | 47% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.28 Kcal (391 kJ) | ||
| Calories from fat | 12.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 5% | |
|---|---|---|---|
| Cholesterol | 27.64mg | 22% | |
| Sodium | 153.56mg | 15% | |
| Potassium | 228.96mg | 12% | |
| Total Carbs | 11.73g | 9% | |
| Sugars | 11g | 107% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 9.75g | 47% | |
| Vitamin C | 7.7mg | 31% | |
| Calcium | 7.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey Rosemary Chicken Kabobs for Two
Honey, Lemon juice and 6 more.. -
Honey-Lemon Chicken
Honey, Lemon juice, Rosemary, Crushed red pepper flakes and 1 more.. -
Honey Glazed Chicken Breasts (Low Fat)
Boneless skinless chicken breasts, Orange juice, Honey and 4 more.. -
Honey Rosemary Chicken
Honey, Balsamic vinegar, Minced fresh rosemary, Olive oil and 3 more.. -
Honey Rosemary Chicken
Honey, Balsamic vinegar, Minced fresh rosemary, Olive oil and 3 more.. -
Honey Lamb Chops
Honey, Fresh lemon juice, Fresh rosemary, minced and 5 more.. -
Lemon Honey Turkey
Honey, Lemon juice, Dried rosemary, crushed and 5 more.. -
Apricot-Glazed Chicken Kabobs
Apricot spreadable fruit, Reduced-sodium soy sauce and 8 more.. -
Honeyed Olives
Whole cumin seeds, Assorted olives, Honey, Lemon zest and 4 more.. -
Vegetable Kabobs
Orange juice concentrate, Reduced-sodium soy sauce, Honey and 8 more.. -
Sour Cream-Dijon Marinated Chicken Kabobs
Sour cream, Dijon mustard, Minced fresh garlic and 8 more.. -
Moroccan-Spiced Chicken Paillards
Orange juice, Mild honey, Fresh lemon juice and 9 more.. -
Smokin' Chicken Kebabs
Oil, Vinegar white wine, Garlic, crushed, Paprika and 12 more.. -
Moroccan-Spiced Chicken Paillards
Orange juice, Mild honey, Fresh lemon juice and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
