Butter Chicken Recipe

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Butter Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 °F (190 °C). Place half of butter in a 13 x 9-inch (33 x 23 cm) glass baking dish. Place in oven for about 3 min or until melted. Swirl to coat dish; set aside.
  2. In large deep pot, melt remaining butter over medium-high heat. Cook half of tandoori paste, the ginger, hot pepper, cumin and paprika, stirring, for about 2 min or until fragrant . Add tomatoes; bring to boil. Stir in whipping cream; return to boil. Reduce heat to medium-low; simmer, stirring often, for 10 min or until sauce is thickened.
  3. Meanwhile, in bowl, combine chicken, yogurt and remaining tandoori paste; toss to combine. Spread in single layer in prepared baking dish. Bake in oven for 10 minute Pour tomato sauce over chicken; bake for about 10 min longer or until sauce is bubbling and chicken is no longer pink inside. Sprinkle with fresh coriander and lime juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.97 Kcal (1825 kJ)
Calories from fat 274.4 Kcal
% Daily Value*
Total Fat 30.49g 47%
Cholesterol 75.19mg 25%
Sodium 722.45mg 30%
Potassium 413.29mg 9%
Total Carbs 21.14g 7%
Sugars 1.4g 6%
Dietary Fiber 2.01g 8%
Protein 19.3g 39%
Vitamin C 11.9mg 20%
Vitamin A 0.1mg 3%
Iron 2.6mg 14%
Calcium 62mg 6%
Amount Per 100 g
Calories 279.44 Kcal (1170 kJ)
Calories from fat 175.88 Kcal
% Daily Value*
Total Fat 19.54g 47%
Cholesterol 48.19mg 25%
Sodium 463.07mg 30%
Potassium 264.9mg 9%
Total Carbs 13.55g 7%
Sugars 0.9g 6%
Dietary Fiber 1.29g 8%
Protein 12.37g 39%
Vitamin C 7.7mg 20%
Vitamin A 0.1mg 3%
Iron 1.6mg 14%
Calcium 39.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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