Busy Day Individual Meatloaves (From My Great Recipe Cards)

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Busy Day Individual Meatloaves (From My Great Recipe Cards)
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Ingredients
16
Count
Nutrition
858
Calories
Total time
55
Minutes
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Ingredients:

  • 1/2 tsp salt
  • 2/3 cup cracker crumb
  • 2/3 cup milk
  • 1/2 tsp dried sage
  • 1/2 tsp dried thyme
  • 1/4 tsp ground nutmeg
  • 1/4 tsp black pepper
  • 2 tbsp brown sugar , packed
  • 1/3 cup catsup
  • 1/2 tsp ginger powder
  • 1/2 tsp garlic salt
  • 2 tbsp soy sauce

Directions:

  1. Crumble beef into large bowl. Add salt. Sprinkle crumbs and milk. Let stand a few minutes until crumbs are soft. Blend together.
  2. Mix in egg and onion, sage, thyme, nutmeg and black pepper, mixing well. Shape into 4 loaves. Place on foil-lined baking sheet about 3 inches apart.
  3. Mix brown sugar, catsup, ginger and garlic salt, soy sauce and mustard. Spread mixture over tops of loaves.
  4. Bake at 350 for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857.84 Kcal (3592 kJ)
Calories from fat 344.44 Kcal
% Daily Value*
Total Fat 38.27g 59%
Cholesterol 224.07mg 75%
Sodium 2636.26mg 110%
Potassium 1025.62mg 22%
Total Carbs 74.03g 25%
Sugars 37.48g 150%
Dietary Fiber 3.23g 13%
Protein 55.09g 110%
Vitamin C 2.9mg 5%
Iron 7.5mg 41%
Calcium 177.1mg 18%
Amount Per 100 g
Calories 171.91 Kcal (720 kJ)
Calories from fat 69.02 Kcal
% Daily Value*
Total Fat 7.67g 59%
Cholesterol 44.9mg 75%
Sodium 528.3mg 110%
Potassium 205.53mg 22%
Total Carbs 14.84g 25%
Sugars 7.51g 150%
Dietary Fiber 0.65g 13%
Protein 11.04g 110%
Vitamin C 0.6mg 5%
Iron 1.5mg 41%
Calcium 35.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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