Busy-Day Barbecued Ribs Recipe

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Busy-Day Barbecued Ribs
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Ingredients:

Directions:

  1. Place ribs in a 5-qt. slow cooker. Combine the remaining ingredients; pour over ribs.
  2. Cover and cook on high for 1 hour. Reduce heat to low and cook 4-5 hours longer or until meat is tender. Thicken cooking liquid if desired. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.96 Kcal (3069 kJ)
Calories from fat 327.84 Kcal
% Daily Value*
Total Fat 36.43g 56%
Cholesterol 269.08mg 90%
Sodium 453.06mg 19%
Potassium 1198.97mg 26%
Total Carbs 19.35g 6%
Sugars 18.26g 73%
Dietary Fiber 0.27g 1%
Protein 85.15g 170%
Vitamin C 0.7mg 1%
Iron 3.5mg 20%
Calcium 209.1mg 21%
Amount Per 100 g
Calories 214.12 Kcal (896 kJ)
Calories from fat 95.77 Kcal
% Daily Value*
Total Fat 10.64g 56%
Cholesterol 78.6mg 90%
Sodium 132.35mg 19%
Potassium 350.25mg 26%
Total Carbs 5.65g 6%
Sugars 5.33g 73%
Dietary Fiber 0.08g 1%
Protein 24.87g 170%
Vitamin C 0.2mg 1%
Iron 1mg 20%
Calcium 61.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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