Slow-Cooker Taco Soup Recipe

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Ingredients

Count

Nutrition

2236

Calories

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Ingredients:

Serving

1 lb ground beef
1 onion, diced
1 clove garlic, minced
2 (15-oz.) cans black beans, drained and rinsed
2 cups water
15 1/4- oz. can corn, drained
15- oz. can tomato sauce
12- oz. bottle green taco sauce
4 1/2- oz. can chopped green chiles
1- oz. package. taco seasoning mix

Directions:

Brown beef, onion and garlic in a large skillet over medium heat; drain. In a slow cooker, combine beef mixture and remaining ingredients except garnishes. Cover and cook on high setting one hour. Garnish, if desired. Serve with corn chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2235.83 Kcal (9361 kJ)
Calories from fat	697.35 Kcal
		% Daily Value*
Total Fat	77.48g	119%
Cholesterol	281.17mg	94%
Sodium	4199.14mg	175%
Potassium	8138.9mg	173%
Total Carbs	289.22g	96%
Sugars	94.3g	377%
Dietary Fiber	74.27g	297%
Protein	139.68g	279%
Vitamin C	123.7mg	206%
Vitamin A	1.3mg	43%
Iron	28.8mg	160%
Calcium	466.2mg	47%

Amount Per 100 g
Calories	91.22 Kcal (382 kJ)
Calories from fat	28.45 Kcal
		% Daily Value*
Total Fat	3.16g	119%
Cholesterol	11.47mg	94%
Sodium	171.33mg	175%
Potassium	332.08mg	173%
Total Carbs	11.8g	96%
Sugars	3.85g	377%
Dietary Fiber	3.03g	297%
Protein	5.7g	279%
Vitamin C	5mg	206%
Vitamin A	0.1mg	43%
Iron	1.2mg	160%
Calcium	19mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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