Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.91 Kcal (829 kJ) | ||
| Calories from fat | 55.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 435mg | 18% | |
| Potassium | 436.88mg | 9% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 20.97g | 42% | |
| Iron | 2.4mg | 14% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.62 Kcal (526 kJ) | ||
| Calories from fat | 35.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 10% | |
|---|---|---|---|
| Cholesterol | 34.54mg | 18% | |
| Sodium | 276.11mg | 18% | |
| Potassium | 277.3mg | 9% | |
| Total Carbs | 9.55g | 5% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 2.56g | 16% | |
| Protein | 13.31g | 42% | |
| Iron | 1.6mg | 14% | |
| Calcium | 24.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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