Buri Daikon Recipe

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Buri Daikon
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Ingredients
7
Count
Nutrition
86
Calories
Total time
9
Minutes
Comments Print recipe

Ingredients:

  • 4 yellowtail tuna fillets ( buri)
  • 1 tbsp of grated ginger
  • 4 tbsp soy sauce
  • 1 tbsp sake
  • 2 tbsp sugar
  • 3 tbsp mirin

Directions:

  1. 1.
  2. Pour boiling water over Buri and drain.
  3. Peel daikon and cut into rounds.
  4. 2.
  5. Put gingeroot in 3 cups of water along with the Buri and Daikon.
  6. Add all seasonings.
  7. Simmer on low heat until daikon is softened.
  8. 3.
  9. Try to get the tuna as rare as possible.
  10. I know it sounds alittle sick for you people with a weak stocmach, but it is a lot better texture then all the way cooked Tuna.
  11. This applies to salmon too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.28 Kcal (361 kJ)
Calories from fat 30.75 Kcal
% Daily Value*
Total Fat 3.42g 5%
Sodium 1297.2mg 54%
Potassium 357.16mg 8%
Total Carbs 8.93g 3%
Sugars 6.58g 26%
Dietary Fiber 2.48g 10%
Protein 3.18g 6%
Vitamin C 15.9mg 27%
Iron 0.4mg 2%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 56.91 Kcal (238 kJ)
Calories from fat 20.28 Kcal
% Daily Value*
Total Fat 2.25g 5%
Sodium 855.6mg 54%
Potassium 235.57mg 8%
Total Carbs 5.89g 3%
Sugars 4.34g 26%
Dietary Fiber 1.63g 10%
Protein 2.1g 6%
Vitamin C 10.5mg 27%
Iron 0.2mg 2%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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