Heat oil in skillet over medium heat until hot.
Add rice, onion, mushrooms, and zucchini.
Cook and stir 4 to 5 minutes until rice is slightly browned and onions are soft.
Transfer to crock-pot or slow cooker.
Add broth, wine, salt, and pepper.
Drizzle melted butter over all.
Stir once.
I you use too much rice the dish will get very sticky and dry.
May try minute converted.
Cover and cook on low 6 to 8 hours.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.65 Kcal (1456 kJ)
Calories from fat	185.61 Kcal
		% Daily Value*
Total Fat	20.62g	32%
Cholesterol	115.58mg	39%
Sodium	318.78mg	13%
Potassium	889.4mg	19%
Total Carbs	6.08g	2%
Sugars	0.74g	3%
Dietary Fiber	0.46g	2%
Protein	32.57g	65%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	3%
Iron	115.6mg	642%
Calcium	88.7mg	9%

Amount Per 100 g
Calories	127.84 Kcal (535 kJ)
Calories from fat	68.25 Kcal
		% Daily Value*
Total Fat	7.58g	32%
Cholesterol	42.5mg	39%
Sodium	117.22mg	13%
Potassium	327.05mg	19%
Total Carbs	2.24g	2%
Sugars	0.27g	3%
Dietary Fiber	0.17g	2%
Protein	11.98g	65%
Vitamin C	0.7mg	3%
Iron	42.5mg	642%
Calcium	32.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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