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Burger of the Gods (Alton Brown) Recipe

Burger of the Gods (Alton Brown) Recipe

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Ingredients:

Serving

8 oz chuck, trimmed, cut into 1 1/2-inch cubes
8 oz sirloin, trimmed, cut into 1 1/2-inch cubes
1/2 tsp kosher salt

Directions:

In separate batches, pulse the chuck and the sirloin in a food processor 10 times. Combine the chuck, sirloin, and kosher salt in a large bowl. Form the meat into 5-ounce patties.
Heat a cast iron skillet or griddle over medium-high heat for 2 to 3 minutes. Place the hamburger patties in the pan. For medium-rare burgers, cook the patties for 4 minutes on each side. For medium burgers, cook the patties for 5 minutes on each side. Flip the burgers only once during cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.44 Kcal (760 kJ)
Calories from fat	54.43 Kcal
		% Daily Value*
Total Fat	6.05g	9%
Cholesterol	107.35mg	36%
Sodium	473.54mg	20%
Potassium	545.08mg	12%
Protein	31.75g	64%
Iron	2.3mg	13%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	119.35 Kcal (500 kJ)
Calories from fat	35.81 Kcal
		% Daily Value*
Total Fat	3.98g	9%
Cholesterol	70.62mg	36%
Sodium	311.5mg	20%
Potassium	358.56mg	12%
Protein	20.89g	64%
Iron	1.5mg	13%
Calcium	11.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
4

PointsPlus

Good Points

saturated fat free,
sugar free

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