| Amount Per 1 Serving | |||
| Calories | 218.68 Kcal (916 kJ) | ||
| Calories from fat | 36.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 46.87mg | 16% | |
| Sodium | 152.78mg | 6% | |
| Potassium | 764.68mg | 16% | |
| Total Carbs | 24.28g | 8% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 20.13g | 40% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.6mg | 14% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 80.58 Kcal (337 kJ) | ||
| Calories from fat | 13.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 6% | |
|---|---|---|---|
| Cholesterol | 17.27mg | 16% | |
| Sodium | 56.29mg | 6% | |
| Potassium | 281.76mg | 16% | |
| Total Carbs | 8.95g | 8% | |
| Sugars | 2.52g | 27% | |
| Dietary Fiber | 1.83g | 20% | |
| Protein | 7.42g | 40% | |
| Vitamin C | 3.3mg | 15% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 1mg | 14% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.