Directions:
- Heat Tyson anytizers as directed per package.
- Place in a small bowl and add hot sauce - you decide how much based on how spicy you like. Mix well, microwave 20-30 seconds.
- Place salad and veggies on plate. Top with chicken. Add ranch dressing if desired. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.43 Kcal (1216 kJ) | ||
| Calories from fat | 201.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.42g | 34% | |
|---|---|---|---|
| Cholesterol | 15.07mg | 5% | |
| Sodium | 202.15mg | 8% | |
| Potassium | 757.23mg | 16% | |
| Total Carbs | 17.98g | 6% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 8.89g | 36% | |
| Protein | 8.81g | 18% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.5mg | 8% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.51 Kcal (366 kJ) | ||
| Calories from fat | 60.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 34% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 5% | |
| Sodium | 60.91mg | 8% | |
| Potassium | 228.15mg | 16% | |
| Total Carbs | 5.42g | 6% | |
| Sugars | 0.81g | 11% | |
| Dietary Fiber | 2.68g | 36% | |
| Protein | 2.66g | 18% | |
| Vitamin C | 5.1mg | 28% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.4mg | 8% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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