Buffalo Chicken Strips Recipe

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Ingredients:

Serving

1/2 cup all-purpose flour
1/4 tsp paprika
1/4 tsp cayenne
1/4 tsp salt
4 boneless skinless chicken breasts , cut into strips
1/4 cup butter
1/4 cup hot sauce
1 dash pepper
1 dash garlic powder
oil, for frying

Directions:

In small bowl, mix together the flour, paprika, cayenne and salt. Evenly coat chicken with mixture.
Refrigerate chicken 60 to 90 minutes.
Combine butter, hot sauce, pepper and garlic powder in small saucepan over low heat. Stir together and heat until butter is melted and mixture is well blended.
Heat oil to 375.
Fry chicken in hot oil for 10 minutes or until done. Remove from oil and drain.
Add sauce mixture and stir.
Serve with Ranch dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.62 Kcal (1702 kJ)
Calories from fat	168.91 Kcal
		% Daily Value*
Total Fat	18.77g	29%
Cholesterol	169.74mg	57%
Sodium	1282.27mg	53%
Potassium	712.6mg	15%
Total Carbs	12.36g	4%
Sugars	0.17g	1%
Dietary Fiber	0.56g	2%
Protein	49.09g	98%
Vitamin C	10.7mg	18%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	144.9 Kcal (607 kJ)
Calories from fat	60.19 Kcal
		% Daily Value*
Total Fat	6.69g	29%
Cholesterol	60.49mg	57%
Sodium	456.93mg	53%
Potassium	253.93mg	15%
Total Carbs	4.4g	4%
Sugars	0.06g	1%
Dietary Fiber	0.2g	2%
Protein	17.49g	98%
Vitamin C	3.8mg	18%
Vitamin A	0.1mg	5%
Iron	0.1mg	1%
Calcium	6.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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