Ingredients:
- 1 tblsp garlic - minced
- salt/pepper to taste
- bleu cheese dressing for dipping (optional)
Directions:
- Combine ground chicken, cheese, sauce, onion, garlic, and salt/pepper in a large bowl and mix thoroughly (don't be a wuss, use your hands)
- Gradually add the bisquick mixing in thoroughly
- If the mixture is too soupy, add more bisquick. You want almost a biscuit dough consistency
- Spoon out evenly onto a greased baking sheet (I use a melon baller)
- Bake at 375 for approx. 15 minutes (depending on size of balls)
- Let cool and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.95 Kcal (1206 kJ) | ||
| Calories from fat | 144.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 112.33mg | 37% | |
| Sodium | 425.28mg | 18% | |
| Potassium | 640.74mg | 14% | |
| Total Carbs | 11.55g | 4% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 24.07g | 48% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 126.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 134.94 Kcal (565 kJ) | ||
| Calories from fat | 67.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 25% | |
|---|---|---|---|
| Cholesterol | 52.64mg | 37% | |
| Sodium | 199.29mg | 18% | |
| Potassium | 300.25mg | 14% | |
| Total Carbs | 5.41g | 4% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 11.28g | 48% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.8mg | 9% | |
| Calcium | 59.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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