Ingredients:
- 2 eggs
- 1 meyer lemon, sliced paper thin
- 12 salt-packed anchovies , rinsed well and backbone removed
Directions:
- To make the parsley vinaigrette:
- In a bowl, whisk together the parsley, olive oil, garlic, lemon zest, and lemon juice. Season to taste with salt, freshly ground black pepper, and more lemon juice.
- To make the salad:
- Put the eggs in a medium saucepan with enough water to cover. Bring to a boil over high heat and then turn down to a low simmer and cook for 7 minutes. Immediately plunge them into a large bowl of ice water to chill. Peel the eggs and cut them in half.
- Toss the mizuna or rucola in just enough of the parsley vinaigrette to moisten.
- To serve, arrange three lemon slices in a clover-shape on a plate. Top with 1 ounce of the mozzarella. Drape 1 or 2 anchovy halves, depending on their size, over the cheese. Place a small handful of mizuna over the cheese and anchovy. Grate a small amount of egg over the top of the greens. Finish with a drizzle of the vinaigrette. The remaining vinaigrette will keep in the refrigerator for 3 to 4 days.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.42 Kcal (1923 kJ) | ||
| Calories from fat | 387.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43g | 66% | |
|---|---|---|---|
| Cholesterol | 74.56mg | 25% | |
| Sodium | 512.24mg | 21% | |
| Potassium | 84.54mg | 2% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 14.3g | 29% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 0.9mg | 5% | |
| Calcium | 134.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 182.73 Kcal (765 kJ) | ||
| Calories from fat | 153.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 66% | |
|---|---|---|---|
| Cholesterol | 29.65mg | 25% | |
| Sodium | 203.73mg | 21% | |
| Potassium | 33.62mg | 2% | |
| Total Carbs | 3.22g | 3% | |
| Sugars | 0.74g | 7% | |
| Dietary Fiber | 1.06g | 11% | |
| Protein | 5.69g | 29% | |
| Vitamin C | 7.9mg | 33% | |
| Iron | 0.4mg | 5% | |
| Calcium | 53.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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