Budget Stir Fry Recipe

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Budget Stir Fry
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Minutes

Ingredients:

Directions:

  1. Brown ground beef and drain.
  2. Add onions, garlic and carrots and peas and pepper.
  3. Cook ten mintues.
  4. Add crushed uncooked noodles.
  5. Mix noodle seasoning, sauces, vinegar, brown sugar and sesame oil and pour over stir fry and cook ten more minutes stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.04 Kcal (2910 kJ)
Calories from fat 131.88 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 96.53mg 32%
Sodium 2463.14mg 103%
Potassium 1117.63mg 24%
Total Carbs 96.99g 32%
Sugars 37.72g 151%
Dietary Fiber 8.3g 33%
Protein 43.9g 88%
Vitamin C 59.5mg 99%
Vitamin A 1mg 33%
Iron 24.3mg 135%
Calcium 101.8mg 10%
Amount Per 100 g
Calories 136.12 Kcal (570 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 23%
Cholesterol 18.91mg 32%
Sodium 482.4mg 103%
Potassium 218.89mg 24%
Total Carbs 19g 32%
Sugars 7.39g 151%
Dietary Fiber 1.63g 33%
Protein 8.6g 88%
Vitamin C 11.7mg 99%
Vitamin A 0.2mg 33%
Iron 4.8mg 135%
Calcium 19.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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