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Buckwheat-Cinnamon Pancakes Recipe

Buckwheat-Cinnamon Pancakes Recipe

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Ingredients

Count

Nutrition

250

Calories

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Ingredients:

Serving

1/2 cup all-purpose flour
1/2 cup buckwheat flour
1 tbsp sugar
2 tsp baking powder
3/4 tsp ground cinnamon
1/4 tsp salt
1 cup skim milk
1 tbsp vegetable oil
1 large egg

Directions:

Combine first 6 ingredients in a large bowl; stir well. Combine milk, oil, and egg; stir well. Add to flour mixture, stirring until smooth.
Spoon about 1/3 cup batter for each pancake onto a hot nonstick griddle or nonstick skillet. Turn pancakes when the tops are covered with bubbles and the edges look cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.77 Kcal (1046 kJ)
Calories from fat	63.13 Kcal
		% Daily Value*
Total Fat	7.01g	11%
Cholesterol	63.65mg	21%
Sodium	266.01mg	11%
Potassium	636.93mg	14%
Total Carbs	39.08g	13%
Sugars	7.34g	29%
Dietary Fiber	3.04g	12%
Protein	9.35g	19%
Vitamin C	0.8mg	1%
Iron	1.7mg	9%
Calcium	339.7mg	34%

Amount Per 100 g
Calories	164.85 Kcal (690 kJ)
Calories from fat	41.67 Kcal
		% Daily Value*
Total Fat	4.63g	11%
Cholesterol	42.01mg	21%
Sodium	175.56mg	11%
Potassium	420.37mg	14%
Total Carbs	25.79g	13%
Sugars	4.85g	29%
Dietary Fiber	2g	12%
Protein	6.17g	19%
Vitamin C	0.6mg	1%
Iron	1.1mg	9%
Calcium	224.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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