Directions:
- Heat olive oil.
- Add eggplant and saute until brown and soft. Add chopped garlic and saute.
- Add sliced chicken breast, and marinara. Reduce heat.
- Toss cooked rigatoni pasta with sauce; then romano cheese, fresh chopped basil, and fresh mozzarella cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.17 Kcal (1692 kJ) | ||
| Calories from fat | 229.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 39% | |
|---|---|---|---|
| Cholesterol | 35.08mg | 12% | |
| Sodium | 699.37mg | 29% | |
| Potassium | 438.27mg | 9% | |
| Total Carbs | 35.3g | 12% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 21.09g | 42% | |
| Vitamin C | 3mg | 5% | |
| Iron | 15.3mg | 85% | |
| Calcium | 348.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 155.3 Kcal (650 kJ) | ||
| Calories from fat | 88.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 39% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 12% | |
| Sodium | 268.73mg | 29% | |
| Potassium | 168.41mg | 9% | |
| Total Carbs | 13.56g | 12% | |
| Sugars | 2.44g | 25% | |
| Dietary Fiber | 1.69g | 18% | |
| Protein | 8.1g | 42% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 5.9mg | 85% | |
| Calcium | 134mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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