Directions:
- Meatballs:.
- In a large bowl mix all ingredients together.
- Shape into meatballs the size of a golf ball ( makes about 40 meatballs).
- Set aside and let rest for 1 hour.
- Cook the meatballs in the Meatball Sauce :.
- In a large pan saute in olive oil, garlic,onion,celery and carrot until translucent.
- Add parsley.
- Break the tomatoes with your hands and add with juice to the pan.
- Add salt and pepper.
- Bring to boil then lower heat to simmer and add your meatballs.
- Simmer for about 45 minutes.
- Remove meatballs to platter and serve sauce with your favorite pasta !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.54 Kcal (2766 kJ) | ||
| Calories from fat | 428.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.62g | 73% | |
|---|---|---|---|
| Cholesterol | 261.66mg | 87% | |
| Sodium | 1262.67mg | 53% | |
| Potassium | 740.47mg | 16% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 48.03g | 96% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.3mg | 29% | |
| Calcium | 289.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 200.76 Kcal (841 kJ) | ||
| Calories from fat | 130.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 73% | |
|---|---|---|---|
| Cholesterol | 79.53mg | 87% | |
| Sodium | 383.76mg | 53% | |
| Potassium | 225.05mg | 16% | |
| Total Carbs | 3.39g | 4% | |
| Sugars | 0.58g | 8% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 14.6g | 96% | |
| Vitamin C | 2.5mg | 14% | |
| Iron | 1.6mg | 29% | |
| Calcium | 87.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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