Vegetable Manicotti Recipe

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Ingredients:

Serving

2 garlic cloves, minced
3 tbsp olive oil
1 medium eggplant, peeled and cubed
2 medium zucchini , cut in half lengthwise and thinly sliced
12 oz sliced button mushrooms
1/2 tsp salt
1/2 tsp italian seasoning
1/4-1/2 tsp freshly ground coarse black pepper
2 (14 1/2 oz) cans diced tomatoes with basil and oregano
1 (15 oz) package frozen cheese-stuffed manicotti
1/2 cup robust red wine
1/2 cup freshly grated parmesan cheese
1 (16 oz) package shredded mozzarella cheese, divided

Directions:

Preheat oven to 375°F.
Saute minced garlic in hot olive oil in a large skillet over medium heat 1 minute.
Stir in eggplant and next 3 ingredients; cook, stirring occasionally, 15-20 minutes or until vegetables are tender and liquid evaporates.
Stir in salt, Italian seasoning and pepper; add diced tomatoes and wine, and remove mixture from heat.
Spoon half the mixture in bottom of a highly greased 13x9-inch basking dish.
Layer evenly with stuffed frozen manicotti, grated Parmesan cheese, and half the mozzarella cheese; top with remaining half of vegetable mixture.
Bake uncovered, for 40 minutes.
Sprinkle evenly with remaining half of mozzarella cheese, and bake 10 minutes more or until cheese is melted and bubbly.
Let stand 10 minutes before serving.
Serve with a green salad with a vinaigrette dressing, a warm Italian or French bread and a nice robust red wine.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.44 Kcal (634 kJ)
Calories from fat	89.13 Kcal
		% Daily Value*
Total Fat	9.9g	15%
Cholesterol	12.06mg	4%
Sodium	381.11mg	16%
Potassium	420.42mg	9%
Total Carbs	8.57g	3%
Sugars	4.66g	19%
Dietary Fiber	3.19g	13%
Protein	7.99g	16%
Vitamin C	5.5mg	9%
Iron	0.7mg	4%
Calcium	160.6mg	16%

Amount Per 100 g
Calories	78.75 Kcal (330 kJ)
Calories from fat	46.35 Kcal
		% Daily Value*
Total Fat	5.15g	15%
Cholesterol	6.27mg	4%
Sodium	198.19mg	16%
Potassium	218.63mg	9%
Total Carbs	4.45g	3%
Sugars	2.42g	19%
Dietary Fiber	1.66g	13%
Protein	4.15g	16%
Vitamin C	2.9mg	9%
Iron	0.4mg	4%
Calcium	83.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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