Roasted Garlic and Eggplant Soup Recipe

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Ingredients:

Serving

1 bulb garlic
1/4 tsp olive oil
1 (1 1/2 lb) eggplant
1 tbsp olive oil
1/4 cup finely chopped onion
6 cups chicken broth
3/4 cup tomato puree
1 dash cayenne pepper
1 1/4 cups half-and-half
1 tsp worcestershire sauce

Directions:

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with foil.
Peel away any excess paper from the bulb of garlic, then cut the top off to expose the cloves. Rub exposed cloves with 1/4 teaspoon olive oil, and set onto the prepared baking sheet. Poke the eggplant all over with a fork; place onto baking sheet.
Bake in preheated oven until the garlic has turned golden brown and the eggplant is tender, 30 to 40 minutes. Allow to cool until cool enough to handle. Peel eggplant and chop into large chunks; peel or squeeze the roasted garlic from its skin, and set aside.
Heat 1 tablespoon olive oil in a large saucepan over medium heat. Stir in onion, and cook until soft and translucent, about 5 minutes. Pour in chicken broth, then stir in reserved eggplant, roasted garlic, tomato puree, and cayenne pepper. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer for 40 minutes.
Once cooked, carefully puree soup in batches in a blender or food processor until smooth. Return soup to the stove in a clean saucepan. Stir in half-and-half, season to taste with salt and pepper; cook over medium-low heat until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.49 Kcal (421 kJ)
Calories from fat	57.93 Kcal
		% Daily Value*
Total Fat	6.44g	10%
Cholesterol	13.99mg	5%
Sodium	675.13mg	28%
Potassium	432.44mg	9%
Total Carbs	7.64g	3%
Sugars	3.65g	15%
Dietary Fiber	2.26g	9%
Protein	2.22g	4%
Vitamin C	16.9mg	28%
Calcium	62.4mg	6%

Amount Per 100 g
Calories	33.39 Kcal (140 kJ)
Calories from fat	19.25 Kcal
		% Daily Value*
Total Fat	2.14g	10%
Cholesterol	4.65mg	5%
Sodium	224.34mg	28%
Potassium	143.7mg	9%
Total Carbs	2.54g	3%
Sugars	1.21g	15%
Dietary Fiber	0.75g	9%
Protein	0.74g	4%
Vitamin C	5.6mg	28%
Calcium	20.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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