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Bubble and Squeak with Sausages and Onion Gravy Recipe

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Bubble and Squeak with Sausages and Onion Gravy
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Ingredients
15
Count
Nutrition
353
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Cook the potatoes and mixed vegetables in a pan of boiling water for 15 to 20 minutes. When they're cooked right through, drain and put aside.
  2. Heat a glug of olive oil and half the butter in a large frying pan and add the chestnuts. When they start to sizzle, add the potatoes and vegetables. Mash the vegetables up in the pan, then pat the mixture into a thick pancake shape. Fry on a medium heat for about 1/2 an hour, checking it every 5 minutes. When the bottom turns golden, flip it over bit by bit and mash it back into itself. Pat it out flat again and continue cooking until really crisp all over.
  3. Preheat the oven and a roasting pan to 425 degrees F.
  4. Unravel the pork sausage links and squeeze the filling between them until all 6 sausages are joined together. Do the same to your venison or beef sausages. Pat them to flatten them a bit. Drizzle with olive oil and massage this into your 2 long sausages. Sprinkle over a pinch of pepper, the rosemary and some nutmeg. Put 1sausage on top of the other and roll them up like a licorice wheel! Poke 2 skewers through, in a cross shape, to hold the sausages together.
  5. Take the preheated roasting pan from the oven. Drizzle in some olive oil and add the onions. Season, add the remaining butter and stir. Place the sausage wheel on the onions and stick the bay leaves between the sausages. Drizzle with some more oil and roast in the preheated oven for around 40 minutes, or until golden and crisp. When your sausages and onions are done, your bubble and squeak should be ready too. If it still hasn't browned, put it under a hot broiler for 5 minutes.
  6. Remove the sausages to a plate and place the pan with the onions on the stove top. Whack the heat up to full and stir in the flour, balsamic vinegar and stock. Bring to the boil and leave to thicken to a nice gravy consistency, stirring every now and then, and season to taste. Remove the skewers and cut the sausages into wedges. Serve the bubble and squeak with a good portion of sausage, a spoonful of onion gravy and perhaps some lovely dressed watercress.
  7. Our agreement with the producers of Jamie at Home only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and users
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.2 Kcal (1479 kJ)
Calories from fat 150.1 Kcal
% Daily Value*
Total Fat 16.68g 26%
Cholesterol 35.98mg 12%
Sodium 330.94mg 14%
Potassium 683.13mg 15%
Total Carbs 35.48g 12%
Sugars 12g 48%
Dietary Fiber 5.09g 20%
Protein 15.21g 30%
Vitamin C 17.3mg 29%
Iron 2mg 11%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 126.86 Kcal (531 kJ)
Calories from fat 53.91 Kcal
% Daily Value*
Total Fat 5.99g 26%
Cholesterol 12.92mg 12%
Sodium 118.86mg 14%
Potassium 245.36mg 15%
Total Carbs 12.74g 12%
Sugars 4.31g 48%
Dietary Fiber 1.83g 20%
Protein 5.46g 30%
Vitamin C 6.2mg 29%
Iron 0.7mg 11%
Calcium 22mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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